Weekly School Menu

At Oeiras International School, we proudly partner with Origem, a leading Lisbon-based healthy food restaurant, to provide our students with nutritious, balanced meals. Every day, students can enjoy a variety of freshly prepared options, including vegetarian and vegan dishes, all designed to support healthy growth and well-being. Meals include soup, salad, a main course of meat, fish or vegetarian, followed by fruit or dessert, and low-sugar juice or water. Embracing the Portuguese tradition of al fresco dining, students often eat on our sunny terrace or picnic area, enjoying both delicious food and the beauty of our natural surroundings.

Sustainable Choices and Food Variety at OIS

Origem and OIS are committed to promoting healthy, sustainable eating habits. Menus are crafted using high-quality ingredients like grains, legumes, and vegetables—including lesser-known options like millet, quinoa, and bulgur—to introduce students to new tastes and support diverse, nutritious diets. For those who prefer to bring food from home, microwaves and picnic areas are available, especially popular in the warmer months. Our on-campus coffee shop, open to students and parents, offers healthy snacks, juices, and Portuguese classics such as pastéis de nata—a perfect blend of local culture and healthy living. At OIS, mealtimes are more than just food—they’re about community, wellness, and discovery.